Janet Farnsworth, MA, LSW, is a licensed social worker and an experienced dance and movement teacher who has worked with individuals, families and groups.  Formally trained in group facilitation and psychodrama, she also has extensive dance experience in New York and Boston, and with the Doug Wood Dance Ensemble in Chicago. 

Janet’s practice, Dancing to MySelf, is a model of open and non-evaluative dance which honors each woman's instinctive response to music – simply moving in a way that feels right – as a means of connecting to one’s highest and deepest wisdom.  She is dedicated to promoting the use of dance and movement as pathways to healing and empowerment.  Janet currently facilitates a variety of dance journeys for children, families, disabled seniors, and adults around Boston.  A mother of two, she is also deeply committed to the beautiful, messy, seemingly impossible task of self-growth — and to leading a life guided by Spirit.